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Welcome to the vlog! Todays vlog is all about about health and fitness, and basically taking care of yourself. We start off with doing some press on nails by Kiss. I purchased these Kiss press on nails from Amazon and they really did not disappoint. I've had them on for over 2 weeks and they have held up really well. We then decide to make protein pancakes as a healthy breakfast alternative which was very delicious. I also did a mini review on the Oura Ring Gen 4 that I recently purchased. It has been so great to track my health and cycle. If you have any questions or suggestions definitely leave them in the comments section and thank you for watching. Keep up with us here: Instagram: wearethesolomons Collab inquiries: teamhoab@@gmail.com