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For a few weeks I disappeared from the channel, and some viewers may have noticed. About three weeks ago I experienced a sudden health scare that I never expected. One day everything was normal, and the next day my body simply stopped working the way it should. I ended up needing emergency medical help and briefly being in the hospital. In this Walk & Talk I explain what happened, what the experience was like, and why it reminded me how quickly health can change after 60 years old. More importantly, I share why getting back outside and walking again has been an important part of getting back to normal. If you’re part of the aging population over 60 years old, this video is simply a reminder to listen to your body, take care of your health, and keep moving. And later on in the video, I also share a few simple things I’ve been doing since this experience that you might be interested in trying yourself. If you're following the series, you can watch the full Living Well After 60 playlist here: • Living Well After 60 Hashtags #LivingWellAfter60 #HealthAfter60 #WalkAndTalk #Over60Health #ActiveAfter60 #healthyaging This video is for informational and personal experience purposes only. I am not a doctor, medical professional, financial advisor, or legal advisor. The content on this channel is based on personal observations and experiences and should not be considered professional advice. Always consult a qualified professional regarding your own health, financial, or legal decisions.