Discipline Hurts. Regret Hurts More. | Day 7 / 90 Lo-Fi Study Session | 45*2m Session скачать в хорошем качестве

Discipline Hurts. Regret Hurts More. | Day 7 / 90 Lo-Fi Study Session | 45*2m Session

Day 7 of my 90-Day Discipline Challenge. This session is not about motivation — it’s about showing up even when it hurts. If you’re tired, distracted, or feeling left behind… sit with me. No talking. No excuses. Just discipline, silence, and lo-fi focus. STUDY SESSION STRUCTURE Session 1: 45 Minutes Deep Focus Break 1: 10 Minutes (Reset • Stretch • Breathe) Session 2: 45 Minutes Deep Focus Break 2: 10 Minutes (Hydrate • Relax • Prepare) Total Time: ~2 Hours Music: Calm Lo-Fi Beats Talking: None THIS VIDEO IS PERFECT FOR Students preparing for exams Coders & developers doing deep work Reading & writing sessions Anyone rebuilding discipline from zero WHY I MADE THIS Discipline hurts. But regret hurts more. Most people quit when it gets uncomfortable. This series is for the ones who stay, even when no one is watching. 📆 ABOUT THE CHALLENGE This is Day 7 / 90 One day. One session. One step closer to becoming unstoppable. 👉 Study with me daily 🔔 Subscribe & turn on notifications to stay consistent. #StudyWithMe #LoFiStudy #Discipline #DeepFocus #2HourStudy #FocusSession #NoTalking #StudyRoutine #Productivity #90DayChallenge #Day7 #RegretHurtsMore #SilentStudy #WorkWithMe #CodingFocus