Pomodoro 25/5 - First Snow winter ambience: nature sounds for study, work, concentration скачать в хорошем качестве

Pomodoro 25/5 - First Snow winter ambience: nature sounds for study, work, concentration

Hello everyone! The first big snowfall has arrived at our cabin, and it's the perfect time for a new Winter Pomodoro session. We hope it will be helpful for those that tend to procrastinate, suffer from ADHD and more generally people that have trouble focusing (like us!). Enjoy 4 rounds of deep focus for study or work with 25 minutes of no-music, gentle winter sounds (snow falling, birs chirpong, wind blowing, bird feeder) followed by a 5 minute break with relaxing music (pomodoro technique): time to get up, stretch your legs, make yourself a coffee or herbal tea, perhaps do some breathing exercises, stretching, check your phone or go outside. While studying, you get views and sounds recorded in our backyeard or from our office window these past couple of days. During the break, some relaxing music plays while we take a walk in the snow (blurred image + timer). What do you guys like doing during your breaks? Share it in the comments below :-) If you follow along the entire video then you will have completed 100 minutes worth of productivity. Not bad! While listening to the winter soundscape for 25 minutes, put away your phone and try to block any distractions. Just focus on your study/work during that time. When the 25 minutes are over, you'll hear a relaxing tune so you can spend the next 5 minutes doing whatever you want. By incorporating smaller breaks during larger chunks of intense work, the Pomodoro technique will help you focus and be productive no matter the type of work you need to do. We really hope this helps! Did you know.... The Pomodoro Technique is a time management method developed by Francesco Cirillo in the late 1980s. Each interval is known as a Pomodoro, from the Italian word for 'tomato', after the tomato-shaped kitchen timer that Cirillo used as a university student.🍅 Basically you break your workload into doable 25-minute chunks separated by 5-minute breaks. This seems to be a perfect balance between focus and rest, so your mind can really concentrate on what needs to be done. Then after four Pomodoros (the lenght of this video), you can take a longer break of around 30 minutes. Timecodes: 00:00 Intro, get ready! 00:01 1st Round 00:26​ Break 00:31 2nd Round 00:56​ Break 01:01​ 3rd Round 01:26​ Break 01:31 4th Round 01:56​ Break 02:01​ The end, thanks for watching! ↟↟↟↟↟ Here at the Windy Burrow, we have been creating nature videos for over a year now. And each time we received comments about how soothing, relaxing and calming nature sounds in our videos are. We started noticing how nature views & sounds positively influence people and their emotional state: they can help you relax, concentrate, meditate or perhaps you suffer from tinnitus and need some gentle background "white noise" while working/studying. ↟↟↟↟↟ 👉 If this video helps you somehow, don't forget to save, like - and subscribe for more relaxing videos: https://www.youtube.com/thewindyburro... - we would be ever so grateful and it means so much to us! :) ☕ Support: if you would like to support our YouTube channel, we accept a coffee with deep gratitude (we do drink lots of coffee cups during the long editing hours!) https://ko-fi.com/thewindyburrow ~ a big THANK YOU to those special people that have already sent coffees our way! (ᵔᴥᵔ) ↟↟↟↟↟ Our 2021 equipment * Camera 1 - Fujifilm X-T3 - https://amzn.to/32UvqzS Camera 2 - Canon EOS M50 - https://amzn.to/2JgnTkQ Drone - DJI Mavic Mini Fly More Combo - https://amzn.to/3dRqUF3 Gimbal - Zhiyun Weebill S - https://amzn.to/3inBMi3 Microphone 1 - Rode Videomic GO - https://amzn.to/30gIxZi Microphone 2 - Rode VideoMicro - https://amzn.to/2TljpB9 Audio recorder - Zoom H1n Portable Recorder - https://amzn.to/3fBCqWU Tripod - Manfrotto Element - https://amzn.to/300B0zr ND Filter - Cokin Nuances Variable ND filter ND2-400 - https://amzn.to/32sxWgl ND Filter drone - Freewell Standard Day ND filters for Mavic Mini - https://amzn.to/3bRYeM5 K&F Concept M42 to Fuji X Adapter - https://amzn.to/2HJs7Uf (The * links are affiliate links: should you decide to purchase through one of them, we would be very grateful 🙂 and we'd get a small commission at no extra cost to you, which would help us grow the Windy Burrow project!) *** Where else to find us ↟↟↟↟↟ IG:   / thewindyburrow   FB:   / thewindyburrow   TW:   / rholalanet   www: http://thewindyburrow.net/ contact: thewindyburrow@gmail.com *** ♬ All sounds & views recorded at The Windy Burrow, Vosges, France. ♬ All music licensed by Soundstripe: get 20% off when you sign up with our referral link https://soundstripe.com?fpr=thewindyb... In The Clouds by Falls “Enjoy the little things in life because one day you'll look back and realize they were the big things.” K.Vonnegut #pomodoro #winter #ambience stay wild ♥