List of Major Dietary Minerals, What They Do | Plus Food Sources скачать в хорошем качестве

List of Major Dietary Minerals, What They Do | Plus Food Sources

Dietary minerals from our foods are an important backbone to the health and balance of the entire body. Here we discuss the top 7 MACROMINERALS. These are the major minerals the body needs in larger amounts and are subsequently the most likely to become deficient through inadequate intake. We'll discuss what they're good for plus the U.S. RDA for each and their dietary food sources. Use the Video Chapter Timestamps in links below to jump to your preferred major mineral of choice. SUBSCRIBE FOR MORE!: https://bit.ly/2OsRhsi ===================== Video Chapter Timestamps ===================== 00:12 Intro 00:49 Macrominerals Vs Microminerals 01:51 The 7 Major Macrominerals 01:58 1) Calcium 03:15 2) Magnesium 04:22 3) Potassium 05:24 4) Phosphorus 06:35 5) Sodium 07:47 6) Sulfur 09:03 7) Chloride 09:59 Mineral Testing 10:30 Precautions Disclaimer: All information in this video is for educational and general purposes only and is the personal view of the authors; not intended as medical advice, diagnosis or prescription. This content has not been evaluated by the FDA and is not intended to cure or prevent any disease. Always consult a medical professional to seek treatment for any health issue or medical concern. Music by   / ikson   ©Superfood Evolution