RESET IN 10 MINUTES | How to Recommit to Your Health & Goals Anytime скачать в хорошем качестве

RESET IN 10 MINUTES | How to Recommit to Your Health & Goals Anytime

INSPIRE. EMPOWER. TRANSFORM. Explore upcoming events, retreats, and transformational programs designed to support your growth, leadership, and next chapter. https://motivatingthemasses.com/ What if all it takes is 10 minutes to begin again? In this heartfelt kitchen conversation, Lisa Nichols and her husband invite you into their home while preparing a simple, nourishing meal and sharing a powerful reminder about health, commitment, and second chances. After losing over 100 pounds and living 19 years with obesity, Lisa knows what it feels like to be disconnected from your body. Her husband shares how losing his mother early shaped his commitment to living well and prioritizing health. Together, they speak honestly about what happens after the motivation fades and real life begins. This is not about perfection. This is about recommitment. ✨ Video Summary We all start the year with strong intentions. But somewhere between week one and week five, motivation fades and commitment takes over. That is where most people fall off. Lisa reminds us that it is never too late to press reset. Whether you missed a workout, skipped the water, or slid back into old routines, today is a new opportunity. Ten minutes can create a new thought. A new choice. A new pattern. A thousand second chances. And when you get to 999, reset again. This message is about giving yourself permission to begin again as many times as it takes. ✅ You’ll experience: Why motivation fades and commitment must rise How to reset your health goals in real time The power of small daily decisions What it means to give yourself a thousand second chances How to create new patterns in just 10 minutes Why every moment is an opportunity to recommit 📌 Timestamps 00:00 – Welcome to the Happily Ever Halls kitchen 00:21 – Lisa’s 100 pound weight loss journey 00:45 – Why health became personal 01:15 – When motivation fades 02:20 – Sliding back into old routines 02:43 – Pressing the reset button 03:14 – 10 minutes to restart 04:10 – A thousand second chances 04:45 – See you on the other side of your goals 🔗 More Ways to Grow with Lisa Nichols 🌐 Motivating the Masses Official Website https://motivatingthemasses.com/ 🎟️ Live Events and Virtual Experiences https://motivatingthemasses.com/events 🔥 Ignite Experience Ignite your voice. Ignite your confidence. Ignite your life. https://motivatingthemasses.com/ignite 💥 Certified Facilitator Program Coach. Lead. Facilitate transformation with confidence https://motivatingthemasses.com/ncf 📌 About Lisa Nichols Lisa Nichols is a world-renowned motivational speaker, transformational facilitator, and CEO of Motivating the Masses. She has helped millions strengthen their voice, deepen emotional intelligence, and create meaningful, lasting change in their lives and communities. Her expertise includes: -Transformational Speaking and Facilitation -Leadership and Coach Training -Mindset Growth and Emotional Healing 📲 Follow Lisa Nichols ▶️ YouTube: @lisanichols 🔹 Facebook: /lisanicholsfanpage 📸 Instagram: @lisa2motivate 📌 Pinterest: @lisa2motivate 🔗 LinkedIn: /motivating-the-masses 🔔 Subscribe for weekly teachings on leadership, health, discipline, and creating sustainable transformation in your life. #LisaNichols #MotivatingTheMasses #PersonalGrowth #HealthyHabits #MindsetShift #Transformation #SelfLeadership #NewBeginnings #Commitment #SecondChances