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Free Attachment Quiz : https://adamlanesmith.com/attachment-... Emily opens up about her struggles with relationships, attachment challenges, and emotional intimacy. Adam Lane Smith helps her uncover the roots of her avoidance and how it impacts her connections with others. 🎙️ Welcome to this eye-opening episode of "I Wish You Knew" with hosts Adam Lane Smith, The Attachment Specialist, and Andrey Korikov, CEO and co-founder of Veritas Creative Media. Topics Covered: 👉 Struggles with relationships and repeated failures 👉 Avoidant attachment and emotional barriers 👉 Fear of sacrifice in relationships 👉 The myth of a ‘perfect match’ 👉 Recognizing personal needs in relationships 👉 Emotional intimacy challenges for high performers 👉 Family influence on attachment styles 👉 Oxytocin’s role in emotional bonding 👉 Steps toward secure attachment The episode concludes with a reflection on attachment styles and how emotional avoidance may impact relationships. It emphasizes the importance of emotional connection and suggests working toward secure attachment for long-term relational success. If you’re struggling with attachment challenges, consider joining the Attachment Repair Program to build healthier, lasting relationships. Stay tuned for more expert insights and relationship advice in future episodes! If you enjoyed this episode, you will probably love our episode titled ‘Aurora Culpo: ‘I Only Date Avoidant Men…’ Here’s Why’ • Aurora Culpo: ‘I Only Date Avoidant M... Need more help with your attachment? Work with Adam: www.adamlanesmith.com ------------------------------------------------------------------------------------------------------------------------------- Follow Aurora Cuplo: -------------------------------------------------- Youtube: / @barelyfilteredpodcast Instagram: https://www.instagram.com/auroraculpo... Tiktok: https://www.tiktok.com/@aurora_culpo?... -------------------------------------------------- Follow the “I Wish You Knew” Podcast: -------------------------------------------------- Website: https://iwishyouknew.show/ Instagram: / theiwishyouknewpodcast Tiktok: / iwishyouknewshow Snapchat: / iwishyouknewpod Twitter /X: / iwishyouknewpod Spotify: https://open.spotify.com/show/4Ncc0MB... Apple: https://podcasts.apple.com/us/podcast... -------------------------------------------------- Follow Adam Lane Smith: -------------------------------------------------- Website: https://adamlanesmith.com/ Youtube: / @attachmentadam Instagram: / attachmentadam Twitter /X: https://x.com/AdamLaneSmith Threads: https://www.threads.net/@attachmentadam Tiktok: / attachmentbro -------------------------------------------------- The next episode drops Thursday :) See you there. Chapters: 00:00:00 Struggling with Relationship Success 00:08:19 Navigating Relationships and Avoidant Attachment Styles 00:16:47 Navigating Relationship Dynamics: The Balance of Masculine and Feminine Traits 00:25:15 Exploring Emotional Safety in Relationships 00:33:47 Understanding Avoidant Attachment Types 00:41:11 Understanding Oxytocin and Its Role in Relationships 00:48:52 Understanding Non-Reciprocal Relationships and Its Impact 00:56:42 The Importance of Externalizing Decisions in Relationships 01:04:10 Improving Intimate Relationships Through Open Communication 01:10:48 Effective Communication Techniques in Relationships 01:17:38 Essential Questions to Ask Early in a Relationship 01:25:21 Strengthening Friendships and Relationships through Communication