EP19: What Makes A Good Life? скачать в хорошем качестве

EP19: What Makes A Good Life?

In this episode of Mindtea, we reflect on a question most of us come to eventually, and that is what would actually make me happy in this life? We look at what the longest study of happiness says about this, stories from those working in palliative care and also Issie’s personal take from a mindfulness perspective. We cover: The importance of relationships and connection The value of appreciating the present moment Shifting our focus from a good life to a good day 📌 Links & Resources: Head to my website for mindfulness offerings: https://www.mindfullyissie.com/ Connect with me on LinkedIn   / issie-wan-0aa27516b   Follow me on Instagram   / mindfullyissie   💌Thank you for supporting me: https://ko-fi.com/mindfullyissie Keywords: happiness, mindfulness, relationships, personal growth, life reflections, well-being, self-discovery, meaningful living, quality of life, present moment __________________________________________________________________________________________________ MindTea is a podcast blending ancient wisdom with modern psychology. There will be inspiring guest conversations, as well as solo episodes where I guide you through guided meditations, hypnotherapy, and mindset tools for everyday life.