Five Swords with extension - Kenpo self defense technique for a right roundhouse punch скачать в хорошем качестве

Five Swords with extension - Kenpo self defense technique for a right roundhouse punch

Self Defense Techniques: In this episode Mr James of Charm City Karate demonstrates Five Swords, which is a Kenpo self defense technique for a right roundhouse punch. Thanks to Mr Max for taking the whoopings! More on us here: www.charmcitykarate.com @charmcitykarate Five Swords (front roundhouse right punch) 1. While standing naturally with feet together, step forward and slightly to your left (to 11:00) to a right neutral bow, and deliver a right inward block inside of opponent's right punch. 2. Immediately strike to opponent's right neck with your right outward handsword. 3. Left finger thrust (palm down) to opponent's eyes as your right hand cocks to your right hip. This is done while you pivot into a right forward bow. 4. With left hand now guarding horizontally and open (palm down), deliver a right uppercut to opponent's solar plexus as you pivot into a right neutral bow. 5. Immediately have your left foot slide counter clockwise (to 4:00) into a right forward bow as your left outward hand sword strikes to left jaw of opponent. Without hesitation and while shifting into a right neutral have your left hand hook and pull opponent's head down, as you deliver a right overhead handsword to back of opponent's neck. 6. Follow up with a left horizontal inward five finger claw to opponent's face as your right hand cocks (palm up) to your right heart. 7. Right reverse bow as you execute a right outward handsword to the right side of your opponent's neck. 8. From your right reverse bow, deliver a right back kick to the groin of your opponent. 9. Right front crossover and cover out twice.