Cervical Neck Traction Benefits скачать в хорошем качестве

Cervical Neck Traction Benefits

Cervical traction is a popular treatment for general neck pain relief and specific diagnoses like: a pinched nerve known as radiculopathy, disc issues, arthritis, stenosis, and a few others. Buy a Restcloud Neck Stretcher at https://amzn.to/3v7tL7t (affiliate link) There are some precautions and contraindications to cervical traction, so make sure you check with your doctor or physical therapist before trying it. Basically, cervical traction gently stretches your neck to help relieve pain in the disc and joints in your cervical spine (neck). It can help relieve muscle spasms, increase blood flow to injured areas, relieve pain, and help reduce numbness and tingling in the arms. Today I am using the Restcloud Neck Stretcher, which helps stretch and relieve pressure through gravity. It’s also very portable, so it’s great for taking it with you when you need it. Related Neck Pain Relief Videos: Dr Jo's Neck Pain Relief Playlist:    • Neck Exercises & Stretches for Pain Relief   Neck Pain Relief Stretches & Exercises:    • Neck Pain Relief Stretches & Exercises  - ...   =========================================== Dr. Jo is a Physical Therapist and Doctor of Physical Therapy. SUPPORT Ask Doctor Jo on Patreon for as little as $1 a month, and get cool rewards: https://www.askdoctorjo.com/support =========================================== Cervical Neck Traction Benefits:    • Cervical Neck Traction Benefits   https://www.askdoctorjo.com/cervical-... 00:00 – Cervical Neck Traction Benefits 00:23 – Neck Traction Explanation 00:51 – Restcloud Neck Stretcher 03:05 – Cervical Traction Demo 03:55 – Cervical Traction Final Thoughts SUBTITLES, DUBS & TRANSLATIONS: This video features English subtitles as well as subtitles & translations for many other languages. Learn how to turn them on/off by watching this video:    • How to Use Closed Captions & Subtitles on ...   This video has been dubbed using an artificial voice via https://aloud.area120.google.com to increase accessibility. You can change the audio track language in the Settings menu. All subtitles, dubs & translations are computer-generated, so they may not be 100% accurate, but we hope they will give more people the opportunity to enjoy our content. PRODUCT PLACEMENT DISCLAIMER: This video contains paid product placement. Thank you to Restcloud for sponsoring this video and providing Doctor Jo with a free Restcloud Neck Stretcher to use. DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a personalized treatment plan and is intended for general informational purposes only. Using this content does not create a physical therapist-patient relationship with you. These moves may not be appropriate for your specific situation, so get approval and guidance from your own healthcare provider before beginning. If anything is painful or doesn’t feel right, stop immediately and contact your healthcare provider. Don’t use this content to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare provider or to replace the advice they give you. You agree to indemnify and hold harmless Ask Doctor Jo, LLC, its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Ask Doctor Jo, LLC makes no representations about the accuracy or suitability of this content for you. Perform the moves in this content at your own risk.