Why Your Cholesterol Test May Be WRONG Until You Know These 5 Numbers скачать в хорошем качестве

Why Your Cholesterol Test May Be WRONG Until You Know These 5 Numbers

Your doctor never told you these 5 critical cholesterol numbers that could save your life Has your doctor told you your cholesterol is high based on a single number? There could be more helpful numbers to create a better picture. If concerned with choletserol health, you NEED to know these 5 essential numbers that reveal if you truly have a problem. Did you know your body naturally produces 75% of its cholesterol? It's not creating something to kill you - you NEED cholesterol for every cell in your body, especially your brain. There's actually no such thing as "good" or "bad" cholesterol. The truth about HDL and LDL is that they're both essential transport vehicles performing different functions. What you won't hear from most doctors: LDL particle SIZE matters more than the number itself. Large particles bounce off arterial walls while small ones penetrate and cause problems. Is your doctor measuring this crucial difference? CRP (C-reactive protein) is actually a BETTER predictor of heart attack risk than LDL alone. 5 must check cholesterol numbers: HDL to total cholesterol ratio (should be 25%) Triglycerides to HDL ratio (should be below 2) LDL particle size (large particles are less dangerous) Fasting insulin level (should be between 2-6) Fasting blood sugar (should be below 79) Focus on all 5 numbers instead of only "Bad" Cholesterol until and worked with a doctor who understands The Truth About Dietary Cholesterol - that your body needs it and produces most of it naturally. Are your triglycerides elevated due to excess sugar consumption? Is your liver struggling to process energy correctly? These questions reveal more about your cardiovascular health than a simple cholesterol number. After watching this video, you'll be armed with the knowledge to make informed decisions about your health. KEY MOMENTS: 00:00 The 5 cholesterol numbers you must know 00:30 Why you shouldn't panic about total cholesterol 01:25 The truth about HDL and LDL "good" and "bad" cholesterol 02:36 Number 1: The HDL ratio you need 03:03 Number 2: Triglycerides to HDL ratio 04:17 Number 3: LDL particle size - the critical factor 06:39 Number 4: Fasting insulin levels 07:45 Number 5: Fasting blood sugar targets Don't know where to start on your journey to better health and living? Get a copy of my FREE book here: https://www.livingooddailybook.com/ld... DISCLAIMER: Dr. Blake Livingood is a licensed Chiropractor and Doctor of Natural Medicine in North Carolina, he founded a clinic in North Carolina but no longer sees patients. He received his Doctor of Chiropractic degree from Life University in 2009. Dr. Livingood uses “doctor” or “Dr.” solely in relation to his degree. This video is for informational purposes only and should not be used as a reason to self-diagnose or as a substitute for diagnosis, medical exam, treatment, prescription, or cure. It also does not create a doctor-patient relationship between you and Dr. Livingood. You should not make any changes to your health regimen or diet before consulting a qualified health provider. Questions regarding your personal health conditions should be directed to your physician or other qualified health providers.