Mindfulness, Self-Compassion, & Healthcare in Singapore with Dr. Virginia Lien | FIM Podcast #36 скачать в хорошем качестве

Mindfulness, Self-Compassion, & Healthcare in Singapore with Dr. Virginia Lien | FIM Podcast #36

Today, we are joined by Dr. Virginia Lien, a physician, psychotherapist, and mindfulness teacher from Singapore who has been caring for others for four decades. Dr. Virginia Lien is a physician, psychotherapist and mindfulness teacher caring for others for four decades in Singapore. Since retiring from clinical medicine after a serious accident 12 years ago, she has recovered to start The Mindful Compassion Project in 2017. This is a not-for-profit partnership offering mindful compassion programs and retreats to promote well-being and flourishing among local professional caregivers in medicine and healthcare. Working with many gifted clinicians and medical educators locally and internationally, she is passionate about promoting Mindfulness and Compassion in Medicine to effect holistic changes both at the personal and the organizational leadership level. She believes that, together, we can bring healing back to healthcare, beginning by caring for ourselves and our dedicated colleagues. Dr. Lien has completed trainings in Mindful Self-Compassion (MSC), Mindfulness Based Cognitive Therapy (MBCT) at Oxford Mindfulness Center, and Mindful Practice in Medicine/Flourishing in Medicine at the University of Rochester School of Medicine and Dentistry. In the conversation, Dr. Lien shares how a traumatic burn injury transformed her understanding of both patient and caregiver experience, leading her to create circles of connection that ripple outward to influence healthcare culture in Singapore and beyond. We also cover: -The rapid evolution of Singapore's healthcare system and the escalating pressures on students and clinicians -Three key programs: Mindful Self-Care, Self-Compassion for Healthcare Communities, and Mindful Practice in Medicine -How small circles of practitioners create ripple effects of kindness and humanity in healthcare systems Dr. Lien concludes by emphasizing the importance of bringing mindfulness and compassion to leadership levels, noting that compassionate leadership actually strengthens resilience and connection rather than creating weakness or inefficiency. Links: The Mindful Compassion Project: https://www.themindfulcompassionproje... EmPro Website: https://www.myempro.com/ EmPro Peer Support Program: https://www.myempro.com/peer-support/ Physician Support Line: +1(888) 409-0141 Physician Support Line Website: https://www.physiciansupportline.com/ Dr. Krasner's Website: https://mickkrasnermd.com/ Mindful Practice in Medicine Website: https://mindfulpracticeinmedicine.com/ Chapters: (00:00) Introduction (05:28) Why Medicine (06:40) Childhood Illness (10:12) Healthcare Journey (11:30) Patient Experience (12:00) Discovering Mindfulness and Self-Compassion (13:58) Healthcare in Singapore (16:55) Pressures on Healthcare Professionals (19:15) The Mindful Compassion Project (22:24) Transformation During COVID (24:21) The Power of Connection (25:25) Scaling Programs in Singapore's Healthcare System (28:14) Community, Practice, and Regional Vision (30:00) Opportunities in China and Asia Pacific (32:22) Bringing Compassion to Leadership (34:24) Conclusion