Tibialis Posterior Exercises: Treat the Root Cause of Your Tib Post Pain (PTTD) скачать в хорошем качестве

Tibialis Posterior Exercises: Treat the Root Cause of Your Tib Post Pain (PTTD)

Learn how to treat the broader underlying factors associated with Tibialis Posterior (Tib Post) dysfunction as well as some of those nasty symptoms! Grant Power Band: https://amzn.to/399KCsy Lacrosse Ball: https://www.yourwellnessnerd.com/prod... Foam Roller: https://amzn.to/398qbfi 🔴 Subscribe for more tips just like this: https://bit.ly/2Sh5zfm About Your Wellness Nerd: Your Wellness Nerd offers a new perspective on pain, injury, and improving your quality of life based on the work of one really passionate Physical Therapist. Grant is a HUGE nerd about optimizing human function and performance and hopes to provide the "a ha!" moment you didn't realize you were looking for. 📝 - Visit the Your Wellness Nerd website for more in-depth information on these topics: https://yourwellnessnerd.com/ CONNECT WITH ME ON THE SOCIALS: 👥 - FACEBOOK:   / yourwellnessnerd   🐦 - TWITTER:   / yourwellnessnrd   📸 - INSTAGRAM:   / yourwellnessnerd   👔 - LINKEDIN:   / grant-frost   📌 - PINTEREST:   / yourwellnessnerd   #tibpost #tibialisposterior #PTTD