Top 10 Benefits of Flax Seed & How to Use for Maximum Benefits скачать в хорошем качестве

Top 10 Benefits of Flax Seed & How to Use for Maximum Benefits

Sited ⬇⬇⬇⬇⬇ https://www.mdanderson.org/cancerwise... There are so many benefits of flax seed and in this video we cover a few that are really great for your heart. Flax seeds are amazing for your health inside and out. Flax seeds are great for male and female conditions. Flax seeds can help treat PCOS, Cancer, Blood pressure, cholesterol, weight management, hair, skin, digestion and so much more. Flaxseed benefits your skin in so many ways I encourage you to go watch my Best moisturizer video (link below) it has flax seed gel in it and I use it every day. It is amazing for your skin and helps to smooth out wrinkles. It is also great for your hair. You can apply flax seed gel to your hair to give it shine and smoothness as it helps get rid of frizz and improves the texture of your hair. Flaxseeds can help you lose weight as they have a lot of fiber and help you to feel full longer so you eat less. They also help with your metabolism. Ground flax seed also has the same benefits, but it is best that you buy whole flax seeds, toast them first to remove negative nutrients and then grind them in a grinder and use like this so that they are fresh. A major difference between chia seeds and flax seeds is that flax has a harder shell and needs to be ground up to be digested better where chia seeds has a softer coating that can be digested easier all though it needs to be soaked before you consume it. ➡️Subscribe It's FREE! ➡️    / @solargirlhomestead   ➡️WATCH RELATED VIDEOS: ▶️The Best Moisturizer: Removes wrinkles, age spots....    • The Best Moisturizer: Removes Wrinkle...   ▶️How to make Bone Broth    • My DOCTOR did THIS with Leftover BONE...   ▶️ 21 Health benefits of coconut oil    • 21 Health Benefits Of COCONUT OIL 💖I ...   ▶️ I quit Sugar for 2 weeks    • I Quit SUGAR for 2 weeks   ▶️ The truth about natural toothpaste    • The truth about natural toothpaste   ▶️How to Detox your liver with turmeric    • How to Detox Your liver With Turmeric...   ▶️ Turmeric Tea    • Turmeric Tea for Thyroid, Weight Loss...   Some of my links below are affiliate links, which means if you make a purchase, I make a small commission at no extra cost to you. :-) ✳️My Favorite Store: You can buy rose geranium oil here https://tinyurl.com/rosesgh ➡️Custom Cutting Board with recipe https://tinyurl.com/ccuttingboard ➡️ Make money from your Homestead 30 easy ways https://www.udemy.com/course/how-you-... ➡️Custom Garden Sign https://www.greengardenchicken.com/in... ➡️Best Greens Powder this link goes directly to their storehttps://tinyurl.com/sggreenspowder 📬EMAIL: https://www.youtube.com/@SolarGirlHom... 📝COMMENTS: If you have any questions or comments, please post them below. I'm happy to answer your questions, and I look forward to hearing from you! ❤️THANKS FOR WATCHING!❤️ #SolargirlHomestead #flaxseedbenefites #flaxseed #healtheducation ▶Disclaimer: I am schooled in nutrition, but I am not a medical doctor. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. This video is for education purposes only. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or proper nutritional advice. Never disregard professional medical advice or delay in seeking it because of something you have watched on this video.