У нас вы можете посмотреть бесплатно Emotions & Physical Sensations - DBT Emotion Regulation или скачать в максимальном доступном качестве, видео которое было загружено на ютуб. Для загрузки выберите вариант из формы ниже:
Если кнопки скачивания не
загрузились
НАЖМИТЕ ЗДЕСЬ или обновите страницу
Если возникают проблемы со скачиванием видео, пожалуйста напишите в поддержку по адресу внизу
страницы.
Спасибо за использование сервиса ClipSaver.ru
DBT emotion regulation skills teach that we feel our emotions through body sensations and physical symptoms like tightness in our throat or chest, racing heart, butterflies in our stomach, etc, and how to respond to the sensations to calm our emotions. If you'd like to support my channel, please see links below 👇 ❤️ Join my channel with the JOIN button next to SUBSCRIBE ☕ Buy Me A Coffee https://www.buymeacoffee.com/selfhelp... 💚 PayPal https://paypal.me/selfhelptoons 🙏 Become A Patron / selfhelptoons 👉 TikTok / selfhelptoons 👉 Instagram / selfhelptoons 👉 Bluesky https://bsky.app/profile/selfhelptoon... ➡️ Free DBT Skills Course: https://www.selfhelptoons.com/dbt-ski... ▶️ Related Videos: Emotion Regulation and Acceptance: • DBT Skills: Emotion Regulation and Ac... Behavioral Activation: • Reduce Depression With Behavioral Act... Three Minute Breathing Space: • Three Minute Breathing Space Meditation Distress Tolerance and Pain vs Suffering: • DBT Distress Tolerance Skills: Differ... Mindfulness and Radical Acceptance: • DBT Skills: Mindfulness and Radical A... Acceptance, Allowing and Letting Be: • DBT Skills: Reality Acceptance, Allow... DBT Skills Emotion Regulation Playlist • DBT Skills: Emotion Regulation Holding Your Breath Exercise from "Get Out of Your Mind and Into Your Life" by Steven Hayes Free Clip Art by Vector Toons (https://vectortoons.com/) [CC BY-SA 4.0 (https://creativecommons.org/licenses/...)], from Wikimedia Commons