Mastering the Speed Bag / Three Stage Combinations, 1 hour. (boxing) скачать в хорошем качестве

Mastering the Speed Bag / Three Stage Combinations, 1 hour. (boxing)

*Always hit the Speed Bag correctly, as if you were in the Boxing Ring facing your opponent...NO Alan Kahn illegal tactics for boxing speedbag training! Be sure to read the companion book for FREE on YouTube, called "Boxing Style Speed Bag Training Guide, by Steve Ciaramello." Boxing's newest standard guideline, for "progressive" Speed Bag Training. These videos are designed exclusively for Professional Boxers; giving fighters the know-how, to discover hundreds of new variations in speedbag technique. *Always hit the Speed Bag correctly, as if you were in the Boxing Ring facing your opponent: Punching straight out from the shoulder. Hitting the bag flat fisted with your Knuckles ONLY; palm facing downward. I only use PRACTICAL conditioning exercises, that apply to "The Sport of Boxing." NO elbow strikes, NO thumb punches, NO hammer strikes, NO Alan Kahn illegal tactics; I use Knuckle Punches ONLY. Traditional guidelines (Fast Punch, Rhythm Punch, Simple Punch) are based on the Everlast Boxing /Training Guide, dating back to the 1930's. An SC Production. All Rights Reserved. (No AI generated images.) FREE combination list is available! YouTube is FREE and so are we! To place an order or make a comment, send email to: boxing94sbv@gmail.com.