Why Can't I Relax? How Functional Medicine Can Help скачать в хорошем качестве

Why Can't I Relax? How Functional Medicine Can Help

#drkateld #functionalmedicine #hormones Have you ever been told to “just relax?” Well, it’s not always that simple, especially if you have a dysregulated stress response system or constant, chronic stress in your life. If you struggle to “turn off” your brain, control racing thoughts, or ease into meaningful rest, this video is for you! Tune in for 3 strategies to help you relax, courtesy of Dr. Kate’s Functional Medicine approach! Sign up for practical tips, insights, and strategies for whole person health in your inbox each week: https://www.drkateld.com/newsletter-s... For more chronic stress management strategies, sign up for your FREE Stress Smarter Starter Kit here: https://www.drkateld.com/starter-kit Check out Dr. Kate’s vetted magnesium supplements here: http://bit.ly/3nNg2lt Check out Dr. Kate’s favorite Adaptogenic herbs for relaxing here: http://bit.ly/40Z9AG9 Dr. Kate Lyzenga-Dean is a Functional Medicine Healthcare Provider, Speaker, Writer and Consultant with over a decade of experience in private practice. She offers a new perspective on chronic health conditions and, utilizing evidence-based, integrative, and CAM therapies, helps clients find root-cause solutions that actually work. Dr. Kate aims to help her clients understand “The Why” behind any health challenge, resulting in a wider variety of treatment options, better compliance, and lasting results. You can learn more about her work at www.drkateLD.com Follow me on: Instagram:   / drkateld   Facebook:   / drkateld   DISCLAIMER: This information is not intended as a substitute for the advice provided by your physician or other healthcare professional. Information provided and the use of any products or services purchased DOES NOT create a doctor-patient relationship between you and any of the physicians affiliated with our YouTube channel. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.