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🫶 Join on Patreon: / asmr_soul_therapy 🔐 Join this channel to get access to perks: / @asmr_soul_therapy ☕ Buy me A coffee: https://buymeacoffee.com/soultherapy 🔐 Members-only videos • Members-only videos 👇Subscribe to get more ASMR relax videos / @asmr_soul_therapy Have you ever found yourself feeling stressed out and tense? Maybe you're feeling overwhelmed at work or struggling with a family crisis. If so, you may be experiencing a common symptom known as stress-induced anxiety. Stress can affect your body in ways you wouldn't expect. One of the ways stress can affect your body is by triggering the release of stress hormones. These hormones can cause your body to release a number of toxins, including stress-related chemicals called cytokines. One way to reduce the impact of stress on your body is to treat it with massage. A popular type of massage known as ASMR (autonomous sensory meridian response) foot massage is a surprisingly effective way to reduce stress and calm your mind.