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EPISODE 6: Coach Philly — From Gym Captain to Coach, and Now the Hyrox Main Stage
4 месяца назад
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EPISODE 6: Coach Philly — From Gym Captain to Coach, and Now the Hyrox Main Stage
In this episode, the boys sit down to get to know Coach Philly — the Gym Captain — to unpack the journey that shaped the coach, the athlete, and the leader our GymFam knows today. From his years in the Army to finding a home in fitness coaching & PT, Phil opens up about the experiences that built his discipline, resilience, and approach to coaching. The boys dive into his fitness journey — from endurance athlete, to hybrid athlete, and now representing on the world stage at the Hyrox World Championships in ‘26. The boys chat about Philly’s training, his development, how he approaches his own training and his coaching for hybrid athletes PLUS what the future holds for Hyrox training at THE STNDRD HQ — with plans to dominate the area. If you’re into mindset, coaching growth or HYROX training — this is for you.
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