Urologist Explains: How to Masturbate Safely After 60 — Avoid These 3 Common Mistakes скачать в хорошем качестве

Urologist Explains: How to Masturbate Safely After 60 — Avoid These 3 Common Mistakes

Many men over 60 wonder: “Is it still okay to masturbate?” or “Am I doing it safely for my body now?” The truth is — yes, it’s perfectly normal, healthy, and even beneficial for your circulation, prostate, and confidence. But as your body changes with age, the way you approach self-pleasure should change too. In this video, Dr. Nora Hayes, a board-certified urologist, explains how to keep this part of your health safe, balanced, and supportive of your overall well-being. She covers the three biggest mistakes older men make and what to do instead — using gentle, mindful, and medically sound techniques. 💡 What you’ll learn in this video: ✅ Why masturbation remains beneficial for men over 60 ✅ The physiological changes that make gentleness essential ✅ Three common habits that harm sensitivity and blood flow ✅ How to create a safe, respectful, and restorative routine ✅ How to support prostate and nerve health naturally This isn’t about judgment or taboo — it’s about education, respect, and men’s health. Dr. Hayes brings science and empathy together to help men stay confident, connected, and in control of their well-being — no matter their age. If you value open, respectful conversations about aging and male health, give this video a like, and don’t forget to subscribe for weekly expert advice from Dr. Nora Hayes. 👨‍⚕️ About Dr. Nora Hayes: Dr. Hayes is a urologist with 7+ years of experience helping older men maintain vitality, prostate health, and confidence through evidence-based, natural practices. This video is for educational and informational purposes only. It discusses men’s health, sexual wellness, and self-care in a scientific and respectful manner, strictly within YouTube’s medical content guidelines. The information shared here is written by a licensed medical professional (Dr. Nora Hayes) and represented by AI for clarity and accessibility. This ensures that health education reaches more viewers in a clear, engaging, and age-appropriate way. We do not promote explicit behavior or visual content — this video is about safe, clinical, and responsible self-care practices for men’s health. It is not intended as medical advice or diagnosis. Always consult your healthcare provider for personal guidance. This channel does not mislead viewers, and no content is designed to be sexually explicit or violate YouTube’s community standards.