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ADHD women and all or nothing thinking

☎️ Book your consultation call here https://www.adhdmindsetmastery.com/Bo... ADHD Women and All-or-Nothing Thinking | Tips to Find the Grey Zone Are you an ADHD woman who’s been told you're too rigid or struggle with black-and-white thinking? You’re not alone. In this video, I break down why so many ADHDers experience all-or-nothing thinking and how you can find the grey zone in your thought patterns. I’ll also share tips on overcoming rigid thinking and perfectionism. As a late-diagnosed ADHDer and ADHD coach, I know firsthand how hard it can be to manage emotional regulation, big feelings, and the challenges of Rejection Sensitivity Dysphoria (RSD). Join me for a free consultation call to see how I can support you. The link is below! Don’t forget to like, comment, and subscribe for more videos on ADHD strategies, mindset shifts, and empowering your ADHD brain! ❤️🧠 FREE MASTERCLASS - SPOTS LIMITED: https://www.adhdmindsetmastery.com/ 📗 Avoid ADHD Burnout E-Book: https://www.adhdmindsetmastery.com/GUIDE 👩‍🏫 Facebook Group for women: https://www.adhdmindsetmastery.com/FB... ➡️ TARGETED PLAYLIST LINK: ADHD and Big Emotions:    • ADHD and Big Emotions   👋 Say hi on social: LinkedIn:   / adhdmindsetcoach   Instagram:   / adhdmindsetmastery   Facebook:   / adhdmindsetcoach   YouTube Video URL:    • ADHD women and all or nothing thinking   #adhdblackandwhitethinking #adhdwomen #sarakellyadhd