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How Your Goals Get You Stuck

Goal setting, self improvement, motivation and discipline advice often tell you that knowing what you want is enough to change your life. But many people stay stuck even with clear goals. In this video I explain why goals can actually keep you stuck — and why your values aren’t defined by what you say you want, but by what you’re willing to sacrifice for them. If you feel like you keep setting goals without real change, this video breaks down why wanting something feels like progress even when nothing in your daily life changes — and how real change only starts when goals turn into decisions and trade-offs.