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How much does instant noodles raise blood sugar [blood sugar experiment] and compare the blood sugar data of white rice, white noodles, pasta, and southern food # Which food is not easy to raise blood sugar?_淳手藝 Artistry If you like this video, please give it a thumbs up , and please subscribe to my channel, thank you. Please like, subscribe, comment and share to help me make better videos, and you can also buy "Super Thanks" to support me in creating better videos! Disclaimer for the blood sugar test: 1. Everyone’s age, physical condition, disease, medication, activity level, amount of exercise, work and rest, work, emotions and other conditions are different. The food blood sugar test can only present my personal results, not This means that everyone who eats the same way will get the same results. 2. I am not a medical professional and I do not have diabetes. 3. Experimental method: no breakfast, no exercise, no snacks, no excessive activities, and no injection of rapid-acting insulin. 4. The blood glucose test shows only one result, and there are not a large number of tests. 5. The blood sugar test results are for reference only, and the videos on this channel cannot be responsible for your health. 6. People with diabetes should take medication according to the doctor's instructions; and follow the instructions of your doctor, nutritionist, and diabetes health teacher to control blood sugar. Hello everyone, I am Vivian. A viewer suggested that I test instant noodles. Today, I will do a blood sugar experiment on instant noodles. I will first test my fasting blood sugar, then eat instant noodles, and then test my blood sugar one hour and two hours after the meal, and calculate the blood sugar fluctuations, and share it with you. Also, let me explain, I am not a doctor, a nurse, or a nutritionist. I did this blood sugar test today solely because I wanted to do an experiment. The blood sugar test results are for reference only. (time code) 0:05Introduction 0:19 Calories and carbohydrates of instant noodles 0:56 Fasting blood sugar test 1:04 Eating instant noodles 1:18 Blood sugar test 1 hour after meal 1:21 Blood sugar test 2 hours after meal 1:37 Data analysis 1:48 How many servings of carbohydrates are counted for instant noodles? How many calories are there? 1:56 Compare blood sugar data with white rice, white noodles, pasta, and southern 2:06 Healthy ways to eat instant noodles 2:34 Tips for controlling blood sugar and successful weight loss Calories and carbohydrates of instant noodles# Compare blood sugar data with white rice, cold baked sweet potato, pork chop toast, southern rice dumpling, hot baked sweet potato, and taro Which food is not easy to raise blood sugar? #Compare the blood sugar data of white rice, white noodles, pasta, and southern noodles #Healthy way to eat instant noodles #It is more beneficial to lose weight and control blood sugar if the blood sugar fluctuation does not exceed 30 after eating #The secret of controlling blood sugar and successful weight loss #Blood sugar experiment #Blood sugar test #Blood sugar and calorie control #Diabetic diet [Blood Sugar Experiment] How much does your blood sugar spike when you eat iced sweet potatoes? Does frozen sweet potato contain resistant starch that can help you lose weight? #ICEDEPOT V S HOT POTATO blood sugar experiment? How much will roasted sweet potato raise blood sugar? Can diabetics eat it? #BBQDEPOT#Measure blood sugar • 【血糖實驗】吃冰地瓜血糖飆多少? 冰過的地瓜有抗性澱粉可以幫助減肥?#冰地瓜V S熱... [Blood sugar experiment] Is it better to eat noodles or eat to raise blood sugar? Is it better to eat noodles or eat? What is resistant starch? Doctors and nutritionists say that frozen rice has resistant starch. Why do many people with diabetes tend to have high blood sugar levels after eating noodles? • 【血糖實驗】吃麵還是吃飯血糖容易上升 吃麵好還是吃飯好#抗性澱粉是什麼|醫生和營養師... More low carb recipe video: • [生酮食譜]蚵仔煎#低碳 低醣 低熱量 飽足 減肥好夥伴#Keto oyster o... Thank you for watching. Your likes, comments, and subscriptions are my motivation to continue. If you have any questions, please leave me a message in the comment area, and I will try my best to answer. If you like my video, don't forget to click like, comment, and subscribe! 💙 If you like my channel please click LIKE, Subscribe and activate the notifications by clicking on the bell! Important ! 💙 FB Page:淳手藝Artistry•品味生活 / %e6%b7%b3%e6%89%8b%e8%97%9dartistry%e5%93%... 🔸YouTUBE 🔎「淳手藝Artistry」 🔸IG🔍「f29719350」