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3 Steps To Interacting With Emotionally Unstable People Or Who Have Borderline Personality Disorder

Maybe you’ve got someone in your life whose emotions can quickly shift from being ok to being outraged, angry or hurt. It’ll probably be hard to continue your conversation at that point - with either one or both of you shutting down or escalating more and more into the mode of a hot-tempered fight. You might find that once this person is outraged, no matter what you say, it doesn’t land well, and you feel stuck, cornered into the role of the culprit. In this video, you'll learn three communication steps to help you out in these kinds of interactions. ❃❃❃ Online Courses ❃❃❃ 🎥 Cognitive Defusion: How To Unhook From Upsetting Thoughts https://becoming-an-expert-at-self-le... 🎥 Mental Habits: How They Stand In Your Way Or Lift You Up https://becoming-an-expert-at-self-le... 🎥 Self-empowered O'Clock: How To Spend Time The Way You Truly Want To https://becoming-an-expert-at-self-le... ❃❃❃ Free Stuff ❃❃❃ 📬 Self-leadership email newsletter: https://maikasteinborn.com/newsletter 📧 7-day email challenge “Courage To Do What Matters” 👉 https://maikasteinborn.com/email-chal... 🎥 30-min online course “Courage To Do What Matters” 👉 https://becoming-an-expert-at-self-le... ❃❃❃ What To Watch Next ❃❃ ▶ How To Settle Disagreement Gently Instead Of Shouting Matches Or Angry Sulking | Conflict Resolution    • How To Settle Disagreement Gently Ins...   ▶ 5 Steps To Processing Emotional Injury In Relationships    • 5 Steps To Processing Emotional Injur...   ▶ 5 Ways Of Approaching Disagreements And Conflict | Thomas Kilmann Conflict Model    • 5 Ways Of Approaching Disagreements A...   ▶ Emotionally Addicted To Abandonment, Fear Of Losing Relationships And How To Overcome It    • Emotionally Addicted To Abandonment, ...   ❃❃❃ Recommended Reading ❃❃❃ Kreisman, J.J. (2018). Talking to a Loved One with Borderline Personality Disorder. Communication Skills to Manage Intense Emotions, Set Boundaries & Reduce Conflict. New Harbinger Publications: Oakland. ❃❃❃ Channel Description ❃❃❃ Hi! I'm Maika - a psychologist, course designer and YouTube creator. The purpose of my work is to assist you in becoming an expert at self-leadership, so you can live your life to the fullest. "There is no passion to be found in playing small, in settling for a life that is less than the one you are capable of living." Nelson Mandela ▶ What is self-leadership?    • The Three Levels of Self-Leadership   ▶ My webpage: https://maikasteinborn.com/ ▶ Support my work (Thank you!):   / drmaikasteinborn   ❃❃❃ Social Media ❃❃❃ TikTok:   / dr.maikasteinborn   Instagram:   / drmaikasteinborn   ❃❃❃ Video Content ❃❃❃ 00:00 Introduction 01:29 3 Steps: SET 02:51 S: Self Statement Of Support 03:01 E: Empathy 04:38 T: Truth 05:45 Examples Truth Statements 07:32 Dialogue Is Better Than Monologue 08:24 What To Avoid 08:46 Self & Co Regulation 09:48 Maintain Self Esteem ❃❃❃ Music & Sound Effects ❃❃❃ Simple - Patrick Patrikios https://bit.ly/3wc4G9j You're No Help - Silent Partner https://bit.ly/2XcJkJb Click Sound Effects - Free Sound https://bit.ly/2zYikVK ❃❃❃ Disclaimer ❃❃❃ I do not make any warranties about the completeness, reliability and accuracy of the information given on this channel. Any action you take upon the information on this channel is strictly at your own risk, and I will not be liable for any losses and damages in connection to the use of my channel. The information I provide cannot be taken as a substitute for advice, diagnosis or treatment by mental health professionals. Please consult your health professionals before making health-related decisions. #emotionallyunstablepersonalitydisorder #borderline #selfleadershipexperts Keywords: becoming an expert at self leadership, maika steinborn, emotionally unstable, borderline personality disorder, emotionally unstable personality disorder, emotionally unstable man, emotionally unstable girlfriend, dating an emotionally unstable woman, how to deal with an emotionally unstable wife, emotionally unstable boyfriend, how to deal with emotionally unstable person, how to help emotionally unstable person, my girlfriend is emotionally unstable, emotionally unstable partner

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