Episode 70 | Reinvention Isn’t Starting Over. It’s Coming Home to Yourself | Adriana Martin скачать в хорошем качестве

Episode 70 | Reinvention Isn’t Starting Over. It’s Coming Home to Yourself | Adriana Martin

What if reinvention isn’t about burning your life down… but about finally telling yourself the truth? In this episode of Wisdom Stripes, Meg sits down with wellness expert, entrepreneur, and podcast host Adriana Martin for a conversation about identity, safety, love, ambition, and what happens when you build the “perfect” life and realize it doesn’t feel like home. Adriana shares her journey from immigrating to the United States at 21 with almost nothing to building a successful career in fitness, media, and business, only to discover at 40 that the life she worked so hard to construct wasn’t aligned with her soul. Together, Meg and Adriana explore: The difference between safety and fulfillment When perfection becomes performance Toxic positivity and the cost of “everything’s fine” Rewriting your blueprint at midlife Falling in love after choosing security Honoring your body as the vehicle of your reinvention Leadership, longevity, and self-trust Why “Thank U, Next” can be an act of gratitude, not rebellion This conversation is about coming home to yourself. It’s about realizing that you can be grateful for the life you built… and still choose differently. It’s about honoring your heart, literally and metaphorically and leading your next chapter with intention instead of fear. If you’ve ever felt like you achieved everything you planned… but something still felt off, this episode will meet you right there. 🔔 FEATURED RESOURCE 📕 HeartPrint by Meg Tuohey A powerful exploration of identity, belonging, and the courage to live aligned with who you truly are. If this conversation resonated with you, if you’re navigating reinvention, midlife awakening, or coming home to yourself, this book was written for you. 👉 Pre-order HeartPrint here: https://megantuohey.com/megan-book-he... ⏱️ TIMESTAMPS 01:43 – Reinvention vs starting over 04:29 – Leaving Venezuela at 21 with nothing 10:08 – Dreaming vividly and “faking it” into reality 14:01 – The original blueprint: family, success, perfection 16:30 – “Why am I not happy?” 17:19 – Midlife awakening at 40 20:02 – The two-year truth-telling process 23:28 – Destroying the castle you built 25:31 – Toxic positivity and survival strategies 29:02 – Safety vs vulnerability in love 33:24 – Achieving vs living 39:37 – Honoring the heart as a daily practice 43:08 – Breath, nervous system, and control 44:21 – Leading your longevity 45:23 – Gratitude… and then “Next.” 🌐 CONNECT WITH ADRIANA MARTIN 🎙️ Podcast: Thank U, Next 📸 Instagram: @adrianamartinfit 📕 Meg Tuohey is a renowned expert in relationships, leadership, and personal growth. Learn more about her mission here: https://bit.ly/3NtUF24 🎓 The Wisdom Lab, a transformational space for women reclaiming inner authority and emotional clarity: https://bit.ly/4eI8S7N 📰 Learn more about Wisdom Stripes: https://bit.ly/3U9V5OZ 📺 Watch Wisdom Stripes every Thursday at 5AM EST on YouTube: https://bit.ly/3BO3Mbk 📱 Connect with Meg Tuohey Instagram: https://bit.ly/4f6B0AW Facebook: https://bit.ly/3BILKXU TikTok: https://bit.ly/4f7M8he LinkedIn: https://bit.ly/4hbXJOb 🎙️ Listen on Apple Podcasts: https://apple.co/3Yp2vjP 🎙️ Listen on Spotify: https://spoti.fi/4f8xTsj 🚨 DISCLAIMER: The Wisdom Stripes podcast is for informational and educational purposes only and is not a substitute for professional advice, diagnosis, or treatment. Please consult a qualified professional for individualized support.