Reprogram Your Mind 🧠 | How to Break Limiting Beliefs w/ Chris Harris | 4Ps Podcast скачать в хорошем качестве

Reprogram Your Mind 🧠 | How to Break Limiting Beliefs w/ Chris Harris | 4Ps Podcast

What if your biggest fears, habits, and limitations were programmed before you were even 7 years old? 🤯 In this eye-opening episode of the 4Ps Podcast (Purpose, Passion, Persistence & Planning), host Trunnis Goggins II sits down with mindset expert, former U.S. Air Force member, and executive coach Chris Harris to break down how your subconscious mind controls your life. The episode kicks off with a funny but relatable story about Trunnis’ fear of bats 🦇—and quickly turns into a powerful conversation about how fears are formed and why they stick with us. Chris explains the concept of the “critical faculty”—the mental gatekeeper that blocks change—and reveals how to bypass it so you can reprogram your thinking and unlock your full potential. 🧠 In This Episode, You’ll Learn: ✨ Why most limiting beliefs are formed by age 7 🚫 What’s stopping you from changing your habits 🧘 How hypnosis, meditation & NLP actually work 🌙 The power of theta brain waves & visualization 💭 The “state akin to sleep” method for success 💪 How to retrain your mind for confidence & results Chris also shares how he used these techniques in the military training Special Forces and now helps corporate leaders and teams perform at the highest level. If you feel stuck, overwhelmed, or held back by fear—this episode will change how you see your mind forever. 🎧 Hit play and start rewiring your life today. CONNECT with Chris Harris - https://chrisharrisllc.com/ CONNECT with Trunnis https://4ps-group.com/ https://veritaspublishinghouse.com/ ⏱️ Episode Timestamps 0:00 🦇 Fear of bats & funny personal story 4:26 🎙 Meet Chris Harris (Air Force ➡️ Executive Coach) 7:27 🧠 How mindset is formed before age 7 14:47 🌙 Reprogramming the subconscious mind 24:23 💥 Military training & corporate application 29:44 🔥 Final thoughts & mindset breakthroughs