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The Psychology of People Who "Ghost" Texts (It’s Not Laziness) Do you stare at a notification for 3 days because you’re too "tired" to reply? You aren't a bad friend. Here is the actual psychology behind why we ghost the people we love. In this video, we break down the psychology of "texting anxiety" and accidental ghosting. If you struggle with replying to messages, it’s likely not because you are lazy—it’s due to perfectionism, a drained social battery, or neurodivergent traits like object permanence (ADHD). We explore why "Input Saturation" makes modern communication feel impossible for introverts and HSPs, and I give you 3 realistic rules to fix it without burning out. KEY CONCEPTS IN THIS VIDEO: Social Battery & Burnout: Why notifications trigger "fight or flight." Perfectionism: Why we wait for the "perfect energy" to reply. The Wall of Guilt: How shame stops us from reconnecting. Object Permanence: Why "out of sight, out of mind" happens with texts. #textinganxiety #socialbattery #introvertproblems #psychology #adhd #productivity #mentalhealth Subscribe My Channel: / @lifessilentwisdom-d9y Copyright Disclaimer: =================== This channel may use some copyrighted materials without specific authorization of the owner but the contents used here fall under “Fair Use”. Copyright Disclaimer under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of fair use. If you have any issue, problem or query feel free to mail us.