Chapter 51 - The Nervous System Was Built for This: Being Human скачать в хорошем качестве

Chapter 51 - The Nervous System Was Built for This: Being Human

Your nervous system isn’t broken. It isn’t behind. And it isn’t failing you. It was built for this. For uncertainty. For emotion. For intensity. For learning when to mobilize—and when to soften. Most of what we call “dysregulation” is a nervous system doing exactly what it learned to do in the environments it grew up in. The real work isn’t fixing it. It’s understanding it. And rebuilding trust. This episode isn’t about calming down, mastering regulation, or becoming zen. It’s about being human—and why your body already knows how. 🎧 The Nervous System Was Built for This: Being Human love always (wonu) (amazing soul) 🪷💟🪷