Lower Lat Hypertrophy – Kassem Hanson vs Scientific Snitch- Look Like You Lift скачать в хорошем качестве

Lower Lat Hypertrophy – Kassem Hanson vs Scientific Snitch- Look Like You Lift

Can you actually bias your lower lats for hypertrophy? In this full-length debate, Kassem Hanson argues that you can strategically target the lower lat fibers through biomechanical positioning. Ella, better known as the Scientific Snitch, says that’s not how muscle anatomy or recruitment works. This heated but respectful debate dives into: 📍 The anatomy of the latissimus dorsi 🧠 Whether EMG and moment arms tell the full story 🏋️ How much "targeting" specific muscle regions is possible 🔬 The difference between motor unit recruitment and fiber-specific hypertrophy 💥 Science vs experience: how both camps interpret the same data Whether you're a coach, lifter, or just tired of Instagram dogma, this is a rare, honest conversation between two minds who disagree—but back it up. 🧠 Learn how to think critically about biomechanics, hypertrophy, and programming. 💬 Drop a comment: Do YOU think we can target lower lats with exercise selection? 👍 Like the video if you want more deep debates 🔔 Subscribe for more fitness science breakdowns, debates, and truth bombs “These professors are not from University of Iowa or University of Michigan. Do not harass the professors at these institutions. People that were reached out to for this video provided separate mentorship outside of my program (hence calling them my professor). These opinions do not represent or are affiliated with any institution or anyone from an institution. All of my interpretations and opinions are my own based on what I’ve read AND learned from my mentor-professors who will remain unnamed.” SEO Tags: lower lats, lower lat hypertrophy, can you target lower lats, kassem hanson, scientific snitch, ella scientific snitch, latissimus dorsi training, biased hypertrophy, biomechanics debate, muscle growth science, hypertrophy training, look like you lift, bodybuilding debate, evidence based fitness, lat pulldown variations, anatomy and hypertrophy, isolating muscle fibers, fitness podcast, coaching vs science, EMG analysis bodybuilding, target specific muscles, fitness industry arguments