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My thoughts on going out to eat at a restaurant on The Paleo Autoimmune Protocol (AIP diet)! This also applies to anyone on a gluten-free diet or with food allergies. Visit me on Patreon! Even non-patrons can view exclusive behind-the-scenes content from my everyday AIP life through the “Lens” feature- grocery shopping trips, meal prep, failed recipes, my home and garden and more, it’s totally free! / realworldaip In addition to the free Lens feature, if you would like to support the channel some cool rewards include: early access to videos, access to ALL of my Lens videos, shout-outs, custom videos and more! Thank you to Cathal Kelly for supporting my channel! :) My website: www.realworldaip.com Instagram: / realworldaip Do you have an autoimmune disease like Alopecia, Arthritis, MS, Celiac, Hashimoto's, Psoriasis, Grave's disease, Chron's, Ulcerative colitis, Lupus, Type 1 diabetes, Addison's, Endometriosis, Fibromyalgia or chronic Lyme disease?? Do you have Leaky gut? Brain fog? Fatigue? IBS? Multiple food intolerances? The Paleo Autoimmune Protocol, aka AIP has helped countless autoimmune sufferers reduce their symptoms and even go into full remission! I’m Stacey. I put my celiac, leaky gut, chronic fatigue, alopecia and brain fog into full remission with AIP. I’ve been on AIP since November 2015 and have learned so much on my journey! I do AIP without a dishwasher or oven (or microwave!) and on a tight budget with very little spare time. Subscribe to my channel for new videos every Thursday full of practical advice, helpful tips, recipes and inspiration on the Autoimmune Paleo protocol. Disclaimers: I am not a doctor, this is just what works for ME. My goal is to provide inspiration for how to implement the Autoimmune Protocol after you have personally made the decision to try it. Always work with your physician when making dietary changes that could affect current health conditions, medications, etc. Refer to Dr. Sarah Ballantyne’s book “The Paleo Approach” if you would like scientific explanations and references on the Paleo Autoimmune Protocol. Product links I post may contain affiliate links. This means that if you purchase through the link I posted I will earn a small commission. SEO: how do you eat at a restaurant on AIP Going out to eat on AIP diet Cross contamination at restaurants Gluten free restaurant going out to eat gluten free going out to eat with celiac How to eat out on AIP AIP social life What do you eat on AIP diet