THESE Vegetables Raise Stroke Risk Overnight — and Doctors Are Stunned! скачать в хорошем качестве

THESE Vegetables Raise Stroke Risk Overnight — and Doctors Are Stunned!

THESE Vegetables Raise Stroke Risk Overnight — and Doctors Are Stunned! 🍅 Are you a Senior concerned about your health? Stop Eating THESE Vegetables! This crucial video reveals how Eating THESE Vegetables can Raise Stroke Risk Overnight for Seniors. Protect your brain and heart by learning which vegetables may silently increase your stroke risk. 🥦 Seniors, it’s time to be informed: Eating THESE Vegetables can Raise Stroke Risk Overnight and affect your overall well-being. Don’t ignore early warning signs—take action to safeguard your health. 🥕 Watch now and share with friends and family! Do you know someone over 60 who may be unknowingly Eating THESE Vegetables? Let’s discuss in the comments and help each other stay safe. 🔔 Subscribe to Wellness Unfolds for more tips on Seniors’ health:    / @wellnessunfolds   Video timeline: [00:00:00] Introduction and Context: Importance of eating correctly, especially for people over 60. [01:32] 1. Kale: Dangerous for those on blood thinners (high Vitamin K) and may affect the thyroid. [06:10] 2. Celery: Strong diuretic effect, easily causes dehydration, blood pressure drops, and electrolyte imbalance if overconsumed. [10:07] 3. Beetroot: Can cause blood pressure to drop too low at night (Nitrates) and contains Oxalates (risk of kidney stones). [15:16] 4. Spinach: Dangerous for those on blood thinners (Vitamin K) and carries a risk of kidney stones (Oxalates). [20:42] 5. Eggplant: Contains Solanine and easily absorbs oil when fried, increasing bad cholesterol. [25:31] 6. Cabbage: Dangerous for those on blood thinners (Vitamin K) and especially the salty pickled variety (high Sodium, raises blood pressure). [29:15] 7. Tomatoes: High acidity can cause acid reflux and slight night-time blood pressure spikes. [33:21] 8. Potatoes: High starch content can cause rapid blood sugar spikes. Frying harms the cardiovascular system. [38:15] 9. Fish Mint: Strong cooling and diuretic effect, easily causes low blood pressure and heart palpitations if overused. [42:47] 10. Asparagus: Contains Purines (increases uric acid/gout) and is a strong diuretic, potentially causing dehydration. [46:11] Conclusion: Emphasis on eating the right ones, eating them properly, and consulting a doctor. #Seniors #EatingTHESEVegetables #RaiseStrokeRiskOvernight #SeniorHealth #HealthyLifestyle