Physical I Mental and Spiritual Fitness I Simone Niles скачать в хорошем качестве

Physical I Mental and Spiritual Fitness I Simone Niles

Physical I Mental and Spiritual Fitness I Simone Niles #Conversation​ - Soulfull Sound Podcast 065 On today’s episode of the Soulfull Sound Podcast, I am joined the gorgeous Alex Crockford, who is a fitness trainer, creator of the crockfit app, content creator and actor. He helps people get fitter, healthier, happier, and work towards the best versions of themselves. In this episode we talk about his journey into fitness, mindset for success, and his spiritual practices that help him stay grounded and holistically balanced. ✅Timestamps 0:00 - Intro 02:16 - His Journey Into Fitness 07:35 - Alignment For Success 10:35 - The Mental Piece of Fitness 14:15 - Intention & Goal setting 17:00 - Getting Into A State of Presence 20:04 - Identity, Curiosity & Courage 22:07 - Motivation Vs Inspiration 26:55 - Healthy Competition 29:45 - Journey Into Spirituality 38:20 - The Ripple Effect of Frequency 40:55 - Spiritual Practices & Creativity 44:37 - Disconnect To Reconnect 52:55 - Meditation 1:00:00 - Plateau ✅CONNECT WITH ALEX: Website: www.crockfitapp.com Facebook -   / alexcrockfordfitness   Twitter -   / alexcrockford   Instagram -   / alexcrockford   YouTube -    / alexcrockford   📅Join THE VOICE REVOLUTION! FREE Audio Training - https://www.simoneniles.com/the-voice... Become a qualified Sound Healer:​ https://www.simoneniles.com/sound-hea... More info at: https://www.simoneniles.com ✅About Simone Niles: Transformational Coach Sound Healer and Vocalist Empowering conscious, soul-driven, creatives and entrepreneurs to us their voice for healing, transformation and impact. You can follow Simone at: Instagram:   / simone_niles   Linked In:   / simoneniles   Facebook:   / simonenilesofficial   The views and opinions expressed by guests of The Soulfull Sound Podcast are their own and do not necessarily reflect the views or position of the host. Any content provided by our guests are of their opinion and are not intended to defame any belief, religion, ethnic group, organisation, company, individual or anyone/anything. More Related tag: mental and spiritual fitness i simone niles mental and spiritual fitness simone niles mental and spiritual mental piece of fitness embodiment and transformation alex crockford on physical sex embodiment and transformation fitness suction sex embodiment and transformation mental simoneniles unlocking your full potential: alex crockford's guide to complete fitness home decorating tips and ideas eileen day mckusick #podcast​ #soulfullsoundpodcast​ #simoneniles #PhysicalFitness#MentalFitness#SpiritualFitness #HolisticHealth#WellnessJourney#MindBodySpirit#SelfCare#PersonalGrowth#HealthAndWellness #Mindfulness#SelfImprovement#FitnessGoals#HealthyLiving#SelfEmpowerment#Wellbeing #PositiveVibes#LifeBalance#InnerStrength#SelfDiscovery#HealthTransformation