let’s talk BODY IMAGE // struggling with eating, exercising, body dysmorphia, + how to overcome it скачать в хорошем качестве

let’s talk BODY IMAGE // struggling with eating, exercising, body dysmorphia, + how to overcome it

hey guys... today i'm going to be talking all about body image, as a teen girl, and my struggles with everything to do with body image like eating, exercising, body dysmorphia, comparisons, social media, all my insecurities, and wayyy more, including my advice on how to overcome these issues :) DISCLAIMER / TW: the topics in this video are sensitive and can be triggering to people struggling with eating disorders or anything like that. please do not watch this video if you think you will be triggered by it. also: ALL bodies are beautiful. what i talk about in this video is my own personal experience, dealing with body image. and one more thing: everyone should of course strive to be healthy (eat well, exercise, etc.), but don't do any of this in an unhealthy way. do your own research and speak to your doctor to learn how to do this! body image information: https://www.eatingdisorderhope.com/in... some information + resources on eating disorders: national eating disorders helpline: https://www.nationaleatingdisorders.o... eating disorders crisis text line: https://www.crisistextline.org/topics... some information on eating disorder hotlines: https://www.bulimia.com/topics/eating... if you like this video, you'll also like these!! why school puts WAY too much pressure on kids + teens…and how harmful it can be. *emotional footage*:    • why school puts WAY too much pressure on k...   how to MAKE friends, KEEP friends, deal with DRAMA, put up with feeling LEFT OUT, + more… some tips!:    • how to MAKE friends, KEEP friends, deal wi...   the struggle of PIMPLES! // tips on dealing with + managing pimples!!:    • the struggle of PIMPLES! // tips on dealin...   go buy my book "Cheese Puffs: A Teenage Journey of Grief, Pregnancy, and Hope": https://www.amazon.com/gp/product/057... ✰ i upload twice a week at 12PM pacific time, 1PM mountain time, 2PM central time, 3PM eastern time, 9AM hawaii time, and 11AM alaska time, so subscribe and hit the bell to turn on notifications to never miss another video! :) subscribe:    / @rubixcubix28   ✰ EQUIPMENT: all the equipment that i use is displayed on this pack!! https://www.amazon.com/PowerShot-Digi... ✰ SOCIALS: instagram = rubixcubix28 tiktok = rubixcubix28 ✰ FAQ: name: ruby matenko age: 15 (9th grade) filming: canon g7x mark ii editing: final cut pro thumbnails: phonto, picsart, lightroom, facetune upload dates: 2x a week!! sub goal: 30K (maybe a little ambitious lol) ✰ ABOUT ME: hey! i'm ruby matenko, and i'm here to entertain you with fun & relatable teen videos: period-related videos, teen lifestyle videos, routines, days in my life, advice vids, makeup, clothing, + fashion vids, grwm's, vlogs, relatable teen videos, + more! :) p.s. i'm also a professional actress! ✰ thanks for watching, have a great day, i love you guys! DISCLAIMER: links in this video may be affiliate links. if you purchase a product or service with the links that i provide, i may receive a small commission, and as an amazon associate, i earn from qualifying purchases, but there is no additional charge to you! :) ✰ Music by Cassette Tapes - Sugar Rush - https://thmatc.co/?l=5266CC3D tags: body image, how to overcome body image, how to overcome body image issues, body image issues, body image and self esteem, body image ted talk, body image affirmations, body image short film, the science of body image, girls talk about body image, girl talk body image, girl talk about body image, self esteem tips, dealing with body image issues, dealing with body image, living with body dysmorphia, body dysmorphia, battling body image, dealing with body dysmorphia, when you don’t like your body, how do I love my body, how do I like myself, getting real about body image, toxic beauty standards, comparing myself to other people, how to stop comparing myself to other people, body image and social media, how to overcome insecurities, being insecure, what it’s like to not love your body, talking about body image, eating disorders, overcoming eating disorders, struggling with eating and exercising, wanting to lose weight, struggling with losing weight, obsession with eating, obsession with exercising, obsession with eating and exercising, body dysmorphia eating disorder, body dysmorphia short film, how to overcome body dysmorphia, how to stop being insecure, how to not be insecure, eating and body dysmorphia, eating and body image, exercising and body dysmorphia, exercising and body image