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5 Things to Do Instead of Spiraling

5 Things to Do Instead of Spiraling Change is inevitable, but suffering through it is optional. In this episode of In Divine Timing, Z shares 5 grounding practices to support you when life shifts, identity dissolves, or the familiar falls away. If you’ve been feeling off, unsteady, or like you’re in between versions of yourself, this conversation will bring you back into your body, your truth, and your power. This is about learning how to meet change with presence, devotion, and embodied leadership instead of fear. ✨ This episode is for you if you’re navigating uncertainty, shedding old timelines, or being initiated into a higher version of yourself. Stay Connected + Continue the Journey Follow me for daily activations, mindset shifts, and embodiment reminders: Instagram :   / untethered.living   TikTok:   / untethered.living   YouTube:    / @untethered.living   Elevated & Sacred Embodiment Collective: A private community for awakening, accountability, and embodied ascension. https://www.skool.com/elevatedandsacr... The Frequency Shift Manual A sacred EFT + journaling guide to help you rewire your nervous system, shift your mindset, and embody lasting change. https://stan.store/untetheredliving/p...