Can Eggs Really Lower Cholesterol? скачать в хорошем качестве

Can Eggs Really Lower Cholesterol?

Saturated fat -- not eggs -- is the key culprit behind high LDL cholesterol, which can lead to cardiovascular disease And in fact, a diet low in saturated fat and high in dietary cholesterol, such as that found in eggs, can lower blood cholesterol levels. This -- according to a new study from researchers at the University of South Australia. But what are we to make of this study, which received funding from an offshoot of the American Egg Board, an organization focused on marketing and promoting eggs? Dr. Neal Barnard joins Chuck Carroll on this episode of The Exam Room to tell us what he makes of these findings, and to answer your questions about saturated fats, dietary cholesterol and eggs. In this episode of The Exam Room, you'll learn: Whether eggs raise cholesterol for everyone Whether eggs egg whites and free range eggs are healthier options Dr. Barnard's favorite egg substitutes Whether eggs or meat and dairy have a greater impact on cholesterol How many eggs are safe to eat per week How saturated fat influences cholesterol absorption How quickly eggs can raise cholesterol Genetic factors that influence cholesterol This episode is sponsored by The Gregory J. Reiter Memorial Fund, which supports organizations like the Physicians Committee that carry on Greg’s passion and love for animals through rescue efforts, veganism, and wildlife conservation. 🔗 SHOW LINKS 🔗 Gregory J. Reiter Memorial Fund https://gregoryreiterfund.org Shelfy Refrigerator Purifier https://vitesy.com/shelfy 🎟️ EVENTS 🎟️ International Conference on Nutrition in Medicine Where: Washington, DC When: August 14-16, 2025 Tix & Speakers: https://www.pcrm.org/icnm Fit Vegan Workshop Where: Vancouver, BC, Canada When: Sept. 20-21, 2025 Tix: https://fitvegancoaching.com/vancouve... Used code CHUCK to save $112 Wellness Weekend Where: Canaan Valley Resort - Davis, WV When: Sept. 26-27, 2025 Tix & Speakers: https://www.brendaworkmanspeaks.com/w... 🎧 FOLLOW AND SUBSCRIBE 🎧 The Exam Room Podcast Instagram:   / theexamroompodcast   Apple: https://apple.co/2JXBkpy Spotify: https://spoti.fi/2pMLoY3 Neal Barnard Instagram:   / drnealbarnard   Chuck Carroll Instagram:   / chuckcarrollwlc   Physicians Committee Instagram:   / physicianscommittee   About Us The Physicians Committee is dedicated to saving lives through plant-based diets and ethical and effective scientific research. We combine the clout and expertise of more than 17,000 physicians with the dedicated actions of more than 175,000 members across the United States and around the world.