It Wasn’t About Motivation After All скачать в хорошем качестве

It Wasn’t About Motivation After All

For the longest time, I thought I wasn’t consistent because I lacked motivation. I would restart my fitness journey over and over again — promising myself that “this time” would be different. But I was wrong. It wasn’t about motivation. It was about keeping the promises I made to myself. In this video, I talk about why I used to quit, what shifted for me this time, and how I’m learning to show up — even on days when I don’t feel like it. Not 100%. Not perfect. Just consistent. If you’re on your own journey of becoming stronger — mentally or physically — I hope this reminds you that 10% still counts. We don’t break because we fail. We break when we stop trusting ourselves. This time, I’m choosing differently. — If this resonated with you, let me know in the comments: What promise are you keeping for yourself this year? — Follow along as I build self-trust, strength, and discipline — one small step at a time. Love, Asmita #selfgrowth #consistency #fitnessjourney #discipline #mindsetshift #showingup #buildingmyself 00:00 I Was Wrong 00:40 Why I Always Quit 01:45 The Real Problem 02:50 Motivation vs Discipline 03:30 The Shift 04:00 What I’m Choosing Now