What's the BEST Way to Cook Sea Bass скачать в хорошем качестве

What's the BEST Way to Cook Sea Bass

Chilean Sea Bass is one of the best fish around. It's delicious, it's versatile, and especially amazing when served with Mediterranean-style vegetables and is finished with fresh basil. What I want to know is what is the best way to cook it? Pan-Seared? Grilled? Baked? Chilean sea bass is caught in deep waters in and around southern oceans near Antarctica. It is a buttery, firm, mildly sweet, melt-in-your-mouth fish that pairs with just about anything. It is snow-white in color and can be eaten with or without the skin. You can grill, broil, bake, pan-sear, or poach it. Chilean sea bass is a bit of an overfished species and is often very expensive. PRINT OUT THE RECIPE AT: Ingredients for this recipe: For the Mediterranean Vegetables • 3 tablespoons olive oil • 1 pound baby potatoes, sliced in half • 1 peeled and thinly sliced shallots • 3 finely minced garlic cloves • 10 kalamata olives, sliced in half • 10 Frescatrano olives, sliced in half • 2 julienne roasted red bell peppers • 15-20 cherry tomatoes, sliced in half • ½ cup white wine. • 2 tablespoons chopped fresh basil • salt and pepper to taste For the Sea Bass • 2 tablespoons oil • 2 teaspoons unsalted butter • 4 8-ounce skin-on fresh Chilean sea bass fillets • salt and pepper to taste