528Hz — Return to Yourself | Deep Winter Meditation скачать в хорошем качестве

528Hz — Return to Yourself | Deep Winter Meditation

This deep winter meditation is an invitation to return to yourself — gently and without effort. Inspired by a quiet winter lake, soft candlelight, and a calm forest atmosphere, this 20-minute session helps slow your breath, soften emotions, and create inner stillness. The 528Hz frequency supports emotional balance and a sense of calm presence, making this meditation ideal for evening relaxation, grounding, and letting go of the day. Find a comfortable position, close your eyes, and allow yourself to stay here. 🌲 Best experienced with headphones 🌙 Perfect for evening meditation, stress relief, and emotional grounding If this space resonates with you, consider subscribing — new calming sessions are shared regularly.