Are You Living Life By Your Own Standards? скачать в хорошем качестве

Are You Living Life By Your Own Standards?

📲 DM me on Instagram! 👉🏼   / evolvewithbianca   Many of the expectations you hold about yourself may not actually be yours. They were learned through family, culture, and social conditioning. In this video, I explain how core beliefs form and how to start questioning the ones that no longer serve you. Let’s get into: (0:00) Are your expectations actually yours? (1:26) Where our expectations really come from (3:36) Pressure to conform in family and culture (6:15) Living by standards you never chose (10:02) Using questions to discover who you really want to be 🧠 Subscribe for therapist-led, real-world mental health education, and let me know in the comments: what expectation about yourself have you never questioned before? Evolve Together Experiences: 🤝Out of the Mud (OOTM) - "The Psychology of Feeling Behind in Life" https://us02web.zoom.us/meeting/regis... Evolve Ventures Articles https://evolveventurestech.com/social... -------------------- How to work together: Evolve Ventures Tech Website https://evolveventurestech.com/ Book on My Calendar https://calendly.com/evolvewithbianca... Email Me Bianca@evolveventurestech.com