HealthCasts - David Ghozland, MD - Women's Health Improvement Tips скачать в хорошем качестве

HealthCasts - David Ghozland, MD - Women's Health Improvement Tips

Visit Us: https://www.marinahospital.com/ ------------------------------------------------------------------------------------ In this video, Dr. Ghozland talks about lifestyle changes that women can make to improve their health. To alleviate symptoms of various gynecologic conditions, a woman must first make some changes in her lifestyle, even if she decides to undergo surgery for her condition. Caffeine intake should be reduced or avoided if possible, as it can exacerbate the symptoms of urinary incontinence. Increasing the amount of leafy vegetables helps with digestion and makes it easier for the pelvic floor. Daily exercises also help increase pelvic support – Kegel exercises can help you strengthen your pelvic floor muscles. It is also important to lose weight if you are overweight or obese, as this can have a major negative impact on your health. About Dr. Ghozland As a board certified OB/GYN at Marina Del Rey Hospital, Dr. David Ghozland is skilled in the latest laparoscopic procedures and is trained to perform advanced robotic gynecological surgery via the DaVinci robot. He is a member of the American Laparoscopic Surgeon Association. Dr. Ghozland has gained a reputation for being on the leading edge of gynecological surgery and minimally invasive procedures for bleeding, fibroids and urinary incontinence. ------------------------------------------------------------------------------------ Follow Us On Social Media:   / mdrhospital     / mdrhospital   https://plus.google.com/+MarinaHospital   / marina-del-rey-hospital     / mdrhospital