Authentic Afghan Shola Ghorbandi Recipe (شوله غوربندی) скачать в хорошем качестве

Authentic Afghan Shola Ghorbandi Recipe (شوله غوربندی)

Shola Ghorbandi is a famous traditional Afghan dish known for its rich flavor, hearty texture, and deep cultural roots. In this video, I show you step by step how to make authentic Shola Ghorbandi, using classic Afghan ingredients and traditional cooking techniques. This dish is especially popular in Ghorband Valley and northern Afghanistan and is made with slow-cooked rice, mung beans, lentils, and aromatic spices, creating a thick, comforting meal often enjoyed during family gatherings and special occasions. If you’re looking for an authentic Afghan recipe, traditional Afghan food, or want to learn how Afghan home cooking is done, this Shola Ghorbandi recipe is for you.