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Why you stay in relationships you know are over, explained by the sunk cost fallacy. The sunk cost fallacy is an economic principle that explains why people continue investing in failing ventures simply because they've already invested so much. In relationships, this manifests as staying with someone not because you're happy, but because you've already given years of your life and leaving would mean "wasting" that time. In this video, I break down: What the sunk cost fallacy is and how it works How it shows up specifically in romantic relationships Why "I've already invested X years" keeps you trapped The psychology of loss aversion and why starting over feels impossible How to recognize when you're staying for the wrong reasons Why past investment should never determine future decisions How to reframe "wasted time" as valuable learning Making decisions based on your future, not your past Why your future self will thank you for leaving Key concepts covered: Sunk cost fallacy in relationships Loss aversion and relationship decisions Opportunity cost of staying in wrong relationship Why time invested doesn't justify more time Fear of starting over psychology Comfort vs. happiness in relationships How to know when to leave a relationship Reframing wasted time Psychology and economics principles: Sunk cost fallacy (behavioral economics) Loss aversion (prospect theory) Opportunity cost Escalation of commitment Status quo bias Timestamps: 0:00 - Hook: Why you stay when you know it's over 0:15 - What the sunk cost fallacy is 2:00 - How it shows up in your relationship 5:00 - Why those years aren't actually wasted 5:30 - The real cost of staying 8:00 - The fear that keeps you trapped 8:30 - How to make decisions based on your future 10:30 - Call to action This video is designed to help you recognize sunk cost thinking in your own relationships and give you permission to make decisions based on your future happiness rather than past investments. HASHTAGS: #sunkcostfallacy #relationships #relationshipadvice #psychology #breakup #toxicrelationship #datingadvice #behavioraleconomics #relationshiptips #knowingwhentoleave #selflove #mentalhealth #emotionalhealth #relationshippsychology #lossaversion #movingon #lettinggo #relationshipwisdom #datingpsychology #selfworth #boundaries #healthyrelationships #redflags #relationshipproblems #personalgrowth #foryou #foryoupage #callofduty #blackops3 #blackops #fps sunk cost fallacy, sunk cost fallacy relationships, why do I stay in bad relationships, when to leave a relationship, how to know when to break up, staying in relationship too long, wasted years in relationship, can't leave relationship, fear of starting over, relationship advice, breakup advice, toxic relationship signs, leaving long term relationship, relationship psychology, behavioral economics, loss aversion, opportunity cost relationships, escalation of commitment, why can't I leave, invested too much in relationship, how long is too long in relationship, when to end relationship, relationship decision making, fear of being single, starting over after breakup, moving on from relationship, letting go of relationship, relationship sunk cost, time invested in relationship, knowing when it's over, should I stay or go, relationship doubts, unhappy relationship advice