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PMDD (premenstrual dysphoric disorder) is tough enough, but add perimenopause to the mix and it can feel overwhelming. In this video, Dr. Carrie explores the connection between the two and offers strategies to help you cope with your hormones. Discover how these two conditions can intensify each other and learn practical tips to manage your symptoms. Learn More: https://www.drcarriejones.com ========== Disclaimer: Information provided on this channel is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided on this channel for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided on this channel and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Carrie Jones. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease. ========== FREE GUIDES: Hormones 101 Cheat Sheet: https://drcarriejones.ck.page/hormone... The Perimenopause & Menopause Labs Test Checklist: https://drcarriejones.ck.page/labtest... Magnificent Magnesium: https://drcarriejones.ck.page/magnesium Health on a Spectrum: Options for Every Budget Ebook: https://drcarriejones.ck.page/healtho... The Symptoms of The Perimenopausal Transition (WTF…) Ebook: https://drcarriejones.ck.page/perimen... ========== Let’s Connect: Website: https://www.drcarriejones.com Newsletter: https://drcarriejones.ck.page/newsletter IG: / dr.carriejones FB: / drcarriejones TikTok: https://www.tiktok.com/discover/dr-ca... Stay in Touch: https://drcarriejones.ck.page/newsletter