Can Ketogenic Diets Improve ADHD? A Metabolic Breakdown of Ketones, Glucose and Insulin скачать в хорошем качестве

Can Ketogenic Diets Improve ADHD? A Metabolic Breakdown of Ketones, Glucose and Insulin

What’s really driving ADHD in adults—and why aren’t stimulant medications enough? Dr. Georgia Ede joins me to break down the metabolic roots of attention disorders and their links to insulin, glucose, dopamine, and brain energy. Can ketogenic diets improve focus? What are the limits of exogenous ketones? What is the role of insulin resistance in ADHD? And how does nutrition impact attention, cognition, and neurotransmitter balance? This breakdown reveals how metabolic health drives attention and informs emerging nutritional strategies for ADHD. Watch the full episode here:    • #1 Harvard Doctor: "Eat This Before It's T...   *** A huge thank you to my sponsors for supporting this episode. Check them out and enjoy exclusive discounts: Hone Health – Take control of your hormones with at-home testing designed specifically for men. Get personalized insights and expert guidance to optimize your health and performance. Learn more at: https://honehealth.com/ Momentous – Science-backed supplements trusted by elite athletes and experts. Whether you’re looking to improve recovery, performance, or overall wellness, Momentous has you covered. Use code NEURO for 20% off your order: https://www.livemomentous.com/neuro Troscriptions – Unlock your cognitive potential with precision-dosed nootropics developed by medical experts. Whether you need more focus, clarity, or energy, Troscriptions offers innovative solutions. Get 10% off: https://troscriptions.com/NEURO https://troscriptions.com/discount/NE... *** I’m Louisa Nicola — clinical neuroscientist — Alzheimer’s prevention specialist — founder of Neuro Athletics. My mission is to translate cutting-edge neuroscience into actionable strategies for cognitive longevity, peak performance, and brain disease prevention. If you're committed to optimizing your brain — reducing Alzheimer’s risk — and staying mentally sharp for life, you’re in the right place. Stay sharp. Stay informed. Join thousands who subscribe to the Neuro Athletics Newsletter → https://bit.ly/3ewI5P0 Instagram:   / louisanicola_   Twitter :   / louisanicola_   #ADHDNutrition #KetogenicDiet #BrainHealth