How To Silence Your Restless Mind скачать в хорошем качестве

How To Silence Your Restless Mind

This is the real reason why the mind is so restless - and the only 2 solutions to make it calm and peaceful! (VIDEO) How to live a spiritual life and grow in self-awareness/peace:    • The 5 Core Spiritual Practices (Do These E...   Download my Free Self Inquiry Guide here: https://selfinquiryschool.com/self-in... Join free Self Inquiry community - Connect with fellow seekers, ask questions, and get guidance on your practice: https://www.skool.com/sunnysharmasupport Enroll in Self Inquiry School - Embark on a 10-week journey to profoundly deepen your Self inquiry practice, dissolve mind identification, and awaken to your true nature more deeply. https://selfinquiryschool.com/coaching ---------------------------------------------------------------------------- Follow me on Instagram:   / selfinquiryschool   ---------------------------------------------------------------------------- 0:00 Today's agenda 0:44 Take a moment to slow down and become present 5:09 The 8 worldly concerns 9:23 All restlessness is rooted in personal identity(ego) 11:55 If you want peace, do this 14:00 Surrender 19:15 Resources to help you with your practice