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Episode 25: The Pleasure Mindset Bootcamp The topic this week is PLEASURE - both partnered pleasure and self love, as Tanya and Mary welcome Dr. Jordin Wiggins, ND to the show! How to use pleasure for more connected relationships & better health! “Masturbation is a meditation on self-love. So many of us are afflicted with self-loathing, bad body images, shame about our body functions, and confusion about sex and pleasure, I recommend an intense love affair with yourself” ~Betty Dodson (1929-2020) WHAT YOU’LL LEARN: Why there are body image issues, shame, and surgeries including labiaplasty Why masturbation/self love is SO important why do so many women lose their libido? why focusing on penetration is RUINING your libido myth of spontaneous sex what impact the pandemic is having on relationships and libido What the most important mindset shift women can make to improve their sexual health How to “receive” sex So many women lose (and men...with age... their libido), & how can they regain it AND MORE! Mini Bio Dr. Jordin Wiggins, ND is a Naturopathic Doctor, entrepreneur, and women’s sexual health disruptor. She is revolutionizing the way we deliver, educate and talk about sexual, health and pleasure. As the author of The Pink Canary, Dr. Wiggins has unlocked the hidden secret to optimal wellness and the real-life ways you can start to welcome pleasure back into your life & relationships. Connect with Dr. Jordin Wiggins, ND www.thepleasurecollective.com / drjordinwiggins / drwigginsnd Dr. Jordin’s FREE community - The Pleasure Mindset Bootcamp https://www.thepleasurecollective.com... Book by Dr. Jordan Wiggins, ND The Pink Canary Related Resources: The 5 Love Languages by Gary Chapman Contact us: @Drtanyawylde @aliveholistichealthclinic @meetmarywong Please like, comment👇 share, subscribe, give us a 5 star review on Apple podcasts, take a screen shot of you playing this episode & DM us on Instagram @embrace_you_first to enter to win a complimentary 30 minute consult with Dr. Wylde or Mary Wong each month! To 📺/🎧 to this episode see link in bio👆 www.embraceyoufirst.com If you would like to be a guest on our podcast, please DM us & give us your proposal #sex, #pleasure, #bodyshame, #libido, #sexual health, #intimacy, #shame, #selflove, #healing, #masturbation