Episode 12 - Women’s Wellness & Career Growth with Meena Balaji скачать в хорошем качестве

Episode 12 - Women’s Wellness & Career Growth with Meena Balaji

In this episode, I sit down with Meena Balaji, an AI/ML advocate and Senior Data Analyst at Dell Technologies, to discuss women’s wellness, career growth, and self-care. From immigrating to the U.S. with just $1,000 to becoming a tech leader, author, and wellness advocate, Meena shares her inspiring journey and practical tips for balancing work, health, and personal growth. 🔹 What We Cover in This Episode: 00:00 – Intro 02:15 – Meena’s journey: Early life, education, and moving to the U.S. 08:40 – Navigating career growth in AI & Data Analytics 14:20 – Managing work-life balance & challenges of immigration 20:55 – The story behind "5 Easy Steps to Lose Weight from Home" 28:10 – The power of self-care and how to prioritize “me-time” 35:30 – GenAI hacks for productivity and working smarter 42:00 – Key success factors for professional growth 50:00 – Closing thoughts and advice for women in tech 📚 About Meena Balaji: Meena is the author of multiple books, including: 📖 Born Fearless Not Free – A historical novel about India’s fight for independence. 📖 5 Easy Steps to Lose Weight from Home – A practical, no-cost, 12-week weight loss program. She is also the creator of the AI Weekly Digest, a newsletter breaking down the latest advancements in artificial intelligence for tech enthusiasts and professionals. 💡 Connect with Meena Balaji: 🔗 LinkedIn:   / meena-balaji   📩 Weigh loss book: https://www.amazon.in/EASY-STEPS-WEIG... 🔔 Subscribe for More Inspiring Conversations! If you enjoyed this episode, don’t forget to like, comment, and subscribe for more insights on AI, wellness, and career growth. 🎧 Listen on Spotify, Apple Podcasts & More: [Insert Links] #Podcast #WomenInTech #CareerGrowth #SelfCare #AI #HealthTech #GenAI #WeightLoss #Productivity #CybeleHealth