Goal Race Pace Run Gone RIGHT?? - 10k Challenge скачать в хорошем качестве

Goal Race Pace Run Gone RIGHT?? - 10k Challenge

Goal Race Pace Run Gone RIGHT?? - 10k Challenge - welcome back to another video and today I am sharing week five of my plan to run a faster 10k in 12 weeks, my own 10k challenge! This week we really got into phase 2 of this training block and wednesday's featured workout was all about practicing goal race pace. It's really great to practice goal race pace in your training block and this particular run couldn't of gone any better! Let me know if you practice goal race pace as part of your 10k training? Will's YouTube -    / thelearningrunner   Will's Strava -   / strava   My Training Log - https://www.fodrunner.com/winter-10k-... FOD Runner MERCH - https://www.fodrunner.com/shop/ You can support the channel by purchasing shoes through the affiliate link below! Full disclosure, affiliate links earn me a small commission on each sale generated: http://www.awin1.com/awclick.php?mid=... Get 20% off Puresport products with code FOD20 - https://puresport.co/ Use discount code FOD10 on Xmiles to get 10% off your order - https://xmiles.co.uk/FOD10 GET 4% off a Noble Pro Treadmill using code q2fodrunnerfeb - https://www.noble-pro.com/ref/Andy+Ra... You can also DONATE to support the channel - https://www.paypal.com/cgi-bin/webscr... Email Me - [email protected] Join The Strava Group -   / strava   Follow Me On Strava -   / strava   Follow Me On Instagram -   / fodrunner   Follow My Facebook Page -   / fodrunner   Follow Me On Facebook -   / andrew.raynor.336   Follow Me on Twitter -   / fodrunner   #runningtraining #10krun #fodrunner 00:00 - Intro 00:58 - Featured Workout 01:15 - Coaches Comments 03:40 - Workout Start 07:36 - Workout Feedback 10:19 - Practicing Goal Race Pace 12:32 - Weekly Training Recap