Carrying Grief: Why It Feels Lighter Over Time скачать в хорошем качестве

Carrying Grief: Why It Feels Lighter Over Time

In this deep dive from Auntie Mel Mel Life Unfiltered, Jason from Letters to Zachary shares a powerful metaphor about grief using the image of carrying a 50-pound basketball. The weight never changes — it’s still 50 pounds — but over time, your body adjusts. You learn how to carry it differently. You build strength. You rest when needed. And while the weight doesn’t disappear, it no longer crushes you the way it once did. This clip is for anyone who has ever wondered: “Why does grief feel different now?” “Am I healing or just surviving?” “Why does it still hurt, but not the same?” Grief doesn’t go away — but how we carry it can change. 🖤 Content note: This clip references grief and loss. Please listen with care. #GriefSupport #HealingThroughGrief #GriefMetaphor #ChildLossAwareness #MentalHealthMatters #YouAreNotAlone #LifeUnfiltered