30: Elena Brower On Powerful Daily Rituals For Living Your Best Life With Melissa Ambrosini скачать в хорошем качестве

30: Elena Brower On Powerful Daily Rituals For Living Your Best Life With Melissa Ambrosini

⭐ If you enjoy this video don't forget to subscribe to my channel so we can stay connected ⭐ ➜ Subscribe: https://bit.ly/subscribetoMA 🔴 URGENT: YouTube won’t show you my NEW videos UNLESS you 🔔 TURN ON MY NOTIFICATIONS 🔔 ----------- Head to https://melissaambrosini.com/30 for full episode resources and more inspiring weekly episodes. Subscribe to The Melissa Ambrosini Show on Youtube    / @melissaambrosini   Subscribe to The Melissa Ambrosini Show on iTunes https://itunes.apple.com/au/podcast/t... This is Episode 30 with Elena Brower On Powerful Daily Rituals For Living Your Best Life. Elena’s story is a fascinating one. After struggling with addiction for years, she figured out how to heal her pain (and ditch her self-destructive patterns) through self-love, daily rituals, meditation and various healing practices. These days, she’s a world-renowned yoga teacher with her NYC classes always packed to the rafters, an author, teacher, speaker and self-love guru, as well as a loving Mama. She’s also the author of Art of Attention — an artful yoga workbook now translated into six languages — and the creator of Teach.yoga, a virtual home for yoga teachers worldwide. If you want to amp up your self-love, learn how to consciously co-parent, and create life-changing daily practices, then this episode is for you. In this episode we chat about: • How Elena got to where she is today and how she learned to love herself (04:40) • Conscious parenting and how to lead by example (09:00) • How blended families can co-parent with grace (11:50) • Why treating your children like an adult is imperative for their growth (14:16) • Why lying to your children will break their respect (14:50) • Why compassion is the key to self-love (16:35) • How to love yourself (17:32) • The breath exercise to rock your daily practice and amp up your self-love (22:52) • How to bust through limiting beliefs and how to re-write your fear-based stories (27:28) • What the powerful ‘miracle practice’ is and why it’s imperative to conscious creation (27:50) • Why our children are not ‘ours’, why we can not control them, and why letting them make mistakes is key to their expansion and growth (37:00) • The importance of vulnerability in all our relationships (and how to embody this sacred quality) (43:00) • Plus so much more! For full show notes, episode resources and quick links to the above timestamps, head to https://melissaambrosini.com/30 ----------- Other videos you might also like: The Melissa Ambrosini Show Playlist    • The Importance of Finding Your True Self |...   ----------- COME AND SAY HI ➜ INSTAGRAM: @melissaambrosini   / melissaambrosini   ➜ FACEBOOK: Melissa Ambrosini   / melissaambrosinitribe   ➜ TWITTER: Melissa Ambrosini   / mel_ambrosini   ➜ GET TIPS FROM ME SENT TO YOUR INBOX https://melissaambrosini.com ----------- ➜ PODCAST: The Melissa Ambrosini Show https://podcasts.apple.com/gb/podcast...